Introducing solid food to baby is such an exciting time, but it's also the time when a baby is most likely to have difficulty swallowing the food. Make sure that you chop up food into pieces smaller than you finger nail (or even smaller) to reduce the chances of choking, and ideally ensure food is cooked and as soft as possible. If your baby does start to choke, it's important you know the best way of helping them. Annie Browne, founder of Health and Safety Solutions, show us what to do: